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What is Parkour?

Parkour / Freerunning / Art du Deplacement is the primarily non-competitive physical discipline of training to move freely over and through any terrain using only the abilities of the body, principally through running, jumping, climbing and quadrupedal movement.

Is Parkour the same as Freerunning?

Yes, when Parkour was introduce to the UK, Freerunning was a term introduced to English-speaking audience when introduce to the UK in 2003.

Is Parkour dangerous?

It is impossible to eliminate risk in any sport or activity. David Ball, Professor of Risk at Middlesex University has stated that: Parkour demonstrates the ability of individuals to manage risks and interact with their environment in a way that is both skilful and creative.

What ages do you start from?

We take students from ages 5 and up.